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In the news this morning, studies are showing that those who drink 6 cups of coffee a day live longer. Guys in the study lived 10% longer, ladies 15% longer. They aren't quite sure what it is about drinking coffee that is so good for you. There are apparently over 1,000 components that go into coffee, and any one of them could be causing people to live longer. It could even be that the process of preparing and drinking coffee is soothing and the stress reduction is what is causing people to live longer. The studies were not affected by whether or not the coffee contained caffeine, so decaf drinkers are getting the same benefits. They don't particularly want people to take this as a goRegardless, I'm happy that I no longer have to feel guilty about already being half way to the 6 cup coffee goal this morning. Cheers. :)
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